My non-smoking contract

It is important to schedule the day you stop smoking and to stick to it. Many smokers say : « I will quit during the next vacation, when I find a job, after my exams » or « I have too many worries right now. » The ideal time never comes. Do not wait to fall ill with a tobacco related disease. Take the initiative and set the date within the next 30 days. Why not today?

 

I have decided to quit smoking for good on le:

My reasons for quitting are:

1.

2.

3.


My activities for preparing to quit:

1.

2.

3.

My first name:


Email:


 

 

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