My non-smoking contract

It is important to schedule the day you stop smoking and to stick to it. Many smokers say : « I will quit during the next vacation, when I find a job, after my exams » or « I have too many worries right now. » The ideal time never comes. Do not wait to fall ill with a tobacco related disease. Take the initiative and set the date within the next 30 days. Why not today?

 

I have decided to quit smoking for good on le:Day:12345678910111213141516171819202122232425262728293031Month:JanuaryFebruaryMarchAprilMayJuneJulyAugustSeptemberOctoberNovemberDecember My reasons for quitting are: 1. 2. 3. My activities for preparing to quit: 1. 2. 3. My first name: Email:

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