Specialist help increases your chances of success. Find telephone services and support centers near you.
You have more chance of giving up smoking if you obtain professional advice than if you attempt it alone, with no help.
To receive support, you can contact a clinical center near you and ask for an appointment with a tobacco addiction specialist (a doctor, psychologist or nurse). Most countries also have telephone hotlines, some of which are listed on the websites below.
Smoking cessation resources:
On these websites you will also find information on smoking-related issues such as weight gain, stress management and addictions.