Help and advice on quitting smoking

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Coping with withdrawal symptoms

Like millions of ex-smokers, you too are capable of quitting! Personal accounts, forum, e-coach and tips: by using their help, you double your chances of quitting successfully.

Automatic Coach for quitting smoking

Stop-tobacco free Iphone App

Stop-tobacco free Iphone App

On The Top 5 Best App's for Stop Smooking, read this Article from the Journal of the New Zealand Medical Association

This application helps you to quit smoking!Developed by experts in smoking cessation at the University of Geneva, it offers you free, personalized advice. Once you create a profile you will receive regular messages, as if you had a personal coach to help you quit!
On the main page you can view your list of benefits in the blink of an eye: always useful for staying motivated.
You can also have fun collecting awards and trophies related to quitting smoking or using this application.
Finally, seek support from your friends and family. You can assign yourself a "sponsor" to call in emergencies and share any messages you like (such as advice, awards, and trophies) on your Facebook wall.

Summary

Practical links

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Documentation